Does Yoghurt, Cheese and Milk consumption reduce gut gram negative bacteria and toxic plasma bacterial lipopolysaccharides?

 RELEVANT REFERENCES:

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2.      Bacterial Lipopolysaccharides and Neuron Toxicity in Neurodegenerative Diseases. Neurology Research and Surgery. 2018; 1(1): 1-3.

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Ritesh Mishra
 
Harmful bacteria, particularly gram-negative bacteria, create toxins called lipopolysaccharides (LPS), which come into the bloodstream, cause inflammation, and may contribute to metabolic diseases. By eating probiotic-rich dairy, one can strengthen the intestinal wall. This makes it harder for lipopolysaccharides (LPS) to leak out of your gut and into your bloodstream, which helps reduce overall inflammation in the body. Eating dairy products, especially fermented dairy that contains probiotics, helps keep the harmful bacteria in your gut in check. 

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Dr Chisom

As a paediatrician in Nigeria, we certainly use probiotics such as Floranorm in managing gastroenteritis in children, based on the principle that Floranorm, which contains non-pathogenic organisms, will populate the gut and compete with pathogens. I have also published a case report on how yoghurt can be used to address dental caries, and in the course of that work, I came across articles suggesting that yoghurt may also help address certain diseases. On that note, yoghurt may help reduce gut Gram-negative bacteria and toxic plasma bacterial lipopolysaccharides if we apply the same principle. Cheese may confer some benefit if it contains live cultures, but plain milk most likely will not. 

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